Below are two videos that continue on my discussion on technology vs nature. I'm still holding my grounds on running with shoes, but these two videos make me a bit more curious. The second one is for those who really want to know the full logistics/science behind running barefoot. It's a bit dry, but extremely informative!
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Boy, I don't think I could do it. I think it would freak me out. But it's compelling to think about avoiding injuries this way.
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